Discover the viral trend of Japanese walking, a high-intensity interval walking method that promises ten times the health benefits of traditional walking in just 30 minutes. With expert insights and tips, learn how to incorporate this efficient workout into your routine and boost your fitness levels!
Astronomers at the University of Warwick have found a unique binary star system of two white dwarfs that are on a collision course, set to explode in a spectacular Type 1a supernova in 23 billion years. This event will be incredibly luminous, shining ten times brighter than the moon!